flashmob

Energy is Contagious: Why I Want to Live my Life in a Happy Flash Mob.

There are thousands of studies about the power of energy. Our thoughts and feeling shape our lives and create the overall energy we stay in, if you want to increase positive energy you have to consciously make the decision to think positive thoughts. You have to treat negative thoughts like weeds growing in a garden pull them out at the root and get rid of them!! Remove Judgment, Anger, Fear and Sadness. read more »

lovers

Interview with Best Selling Author and Couple’s Therapist, Harville Hendrix

Some people may find it odd that I, a woman in my 30’s, who has never been married choices a couple’s therapist as one of my greatest idols. His name is Harville Hendrix, PhD. He is the author of the bestselling book, “Getting the Love You Want” and co- founder of Imago Therapy that was developed  with his wife (equally dynamic and inspiring) Helen LaKelly Hunt, PhD. He has been featured on the Oprah Show several times and made Oprah’s list of TOP 20 Unforgettable Shows. Harville’s passion for his work comes from personal experiences, appreciation for loving energy, and an understanding of the importance of connectivity.  Last month I had the great pleasure of interviewing Harville. As I listened to his kind, warm voice, (The kind of voice you imagine for the narrative of an endearing children’s story!) I was inspired to share his words and mission with everyone. He understands the importance of “focused connectiveness,” not just for intimate couples but as a means to heal and help relationships and communities of the world come together for the better good. read more »

ref

What is EMBR?

Life is full of possibilities and opportunities. With social media, we now live in global communities. We are not limited by size of local community or lack of information.  The greatest challenge comes from determining who you are and what is important to you –finding the “thing” that inspires you to get up every day and do what you.  The good news is once you do that, it makes it so much easier to process new information. Part of this process is to understand your strengths and weaknesses. You also need to know; who will you need to connect to in order to fulfill your goals. What experts will you need to enlist? What kind of mentor would be inspiring to you? How will you articulate your dreams and connect that to what other people understand? read more »

CyberSurferGirl

Are You Suffering from Social Media USAGE FFF?

FFF – Fact or fiction film, the crazy layer of confusing information that builds up in the mind causing irritations of many forms that can only be cleaned out by setting goals so you are able to see what information you need and trash the layers you don’t need. More about FFF here. read more »

Various-SocialMediaOverwhelm

Are You Suffering from Social Media INFORMATION FFF?

FFF – Fact or fiction film, the crazy layer of confusing information that builds up in the mind causing irritations of many forms that can only be cleaned out by setting goals so you are able to see what information you need and trash the layers you don’t need. More about FFF here. read more »

crystal-ball

Relationship and Social Trend Predictions for 2010

I am sure the internet will be full of financial, technological, and global affairs/issues predictions so I will not bother speaking about things that other people are way more informed than I to speak on. What I will talk about is relationships and social communication trends. There is a long list of reasons as to how and why I have become so tuned in and passionate about social shifts and how they are affecting our relationships. I do not share my thoughts with you because I am particular fond of worry or doom and gloom. I simply believe a little awareness goes a long way and the result of actions based on awareness, creates more opportunity for positive impact. read more »

babybeach

Through the Perspective of New Eyes

Last week I hosted a high school friend and her husband from Michigan on their first trip to California and Los Angeles. Growing up in the Midwest, I know experiencing LA for the first time is a complete culture shock.  It was good for me to see things new again through their eyes. Here is some of what I learned through them: read more »